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Do’s and Don’ts for DIY Anti-Cellulite Body Wraps to Lose Weight Fast
Body wrap is a cosmetic procedure, designed to create a greenhouse effect in problem areas of the body using special wrapping clothes or special wrapping materials. Generally, body wraps are a procedure performed by professionals at day spas, but they can also be done at home.
How Do Body Wraps Work for Weight Loss?
The purpose of the procedure is for the skin to be nourished with all the necessary substances contained in the wrapping mixture. The pores become narrower and the skin is slightly smoother. Wrapping promotes the resorption of cellulite plaques, gives the skin firmness and smoothness, reduces volume, and improves blood circulation.
Preparing Body Wraps
• Cleanse the skin by scrubbing or peeling with sea salt or seaweed extracts. You can massage the problem areas using a scrub.
• The coating mixture must be light and elastic; otherwise you will not be able to apply it to the skin.
• The mixture is applied thick or thin to problem areas – thighs, buttocks, and abdomen. Cover the treated areas with a plastic film so that it is warm and better absorbs the microelements contained in the mixture or prepared product. The film will keep the heat and not allow the product to dry. Then wrap yourself in a blanket or sleeping bag, if you have one. Some body wraps require you to rotate.
• When the wrapping time is finished, wash off the remains of the circle in the shower and you can wash with sea salt and then use an anti-cellulite cream or tonic.
• A home wrap course should include 5-10 more procedures. It is best to repeat them every two days or as directed.
• If contraindications are found, contact your doctor.
Types of Body Wraps
1. Weight Loss Body Wraps
An effective wrap for weight loss and cellulite is made with honey + 2ml papaverine (ampoules) + 2ml caffeine (2 ampoules). Combine the components, apply to the skin with massage movements (stomach, hips, thighs), cover the film and leave for 3 hours; wear warm clothes or underwear. For best results you need to move — do sports, clean, or dance. Then wash and apply body cream.
2. Anti-Cellulite Body Wraps
For anti-cellulite wraps, you can use clay, algae, mud, essential oil, warm honey, etc.
One of the options is 2 tablespoons of kelp or seaweed (available at drugstores). The algae should be mixed with warm water and left for 15 minutes to swell. Then add 1 egg yolk, 10 drops of essential citrus oil and 20 drops of camphor oil. Mix the components well and spread the layer of thinking in the problem areas. Cover with film. Wrapping is messy, so you’ll need an oilcloth and a sheet and blanket to wrap yourself in. Lie down for 30-60 minutes. After that, wash and apply the cream.
Body Oil Wraps as a Cellulite Treatment
The basis of such a wrap is wheat oil, hazelnut oil, almond oil and jojoba. Add an essential oil or blend of essential oils. In 20 ml or base oil, add 3 drops of lemon, juniper and lavender oil. Make sure the essential oil is mixed well and added to the base oil.
Apply the oil mixture to the problem areas, then wrap the body with plastic film. It is desirable to put on warm clothes. You can actively move or lie under the blanket for 0.5-1 hours. After that, wash and use anti-cellulite cream.
Body Wraps with Green Tea
Ingredients: 5 teaspoons of green tea, 2 tablespoons of honey, half a teaspoon of cinnamon, hot water.
Preparation: Pour boiling water over the tea powder to make a paste, then add honey and cinnamon and mix until smooth. Apply the warm mixture to the problem areas, wrap them with foil and lie under a warm blanket for 30-60 minutes. Wash with warm water and use anti-cellulite cream with massaging movements.
The result: it fights cellulite wonderfully, it lightens and awakens the skin, it tightens and strengthens, it produces an antioxidant effect. Wrapping green tea is against people suffering from varicose veins and appendages swelling.
• Drink 3 liters of water every day to keep skin healthy and hydrated.
• An increase in toxins in the blood causes cellulite on the skin. Use a detox juice or syrup once a month to detoxify your body.
• Eat clean, alkaline and unprocessed salt to reduce the occurrence of cellulite.
• Use fish or fish oil tablets to nourish the skin. They increase the firmness of the skin, thereby reducing cellulite.
• Exercise regularly.
• Eat a healthy diet of green leafy vegetables and low glycemic fresh fruit.
• Use a milk-based moisturizer twice a day to reduce cellulite.
• Reduce salt and sugar intake.
• Include honey, carrots, wheat and gluten, broccoli and meat rich in protein to reduce the occurrence of cellulite.
Don’t do it
• Avoid fried food, junk food, spicy sauces and salty snacks while using cellulite reduction treatment as it increases cellulite in your body.
• Dehydration is the main cause of various skin problems including cellulite. Not drinking enough water, drinking too many carbonated drinks and soda also cause cellulite, so avoid them.
• After pregnancy cellulite should be treated only after 40 days of delivery. Starting the treatment of cellulite before 40 days can cause side effects on the surface of the skin in women who have had Caesarean stitches on the body.
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