How Long Can Baby Formula Stay In The Fridge Expat Life in Sri Lanka, Colombo

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Expat Life in Sri Lanka, Colombo

Kutshanje ndityelele isiqithi esimangalisayo saseSri Lanka, kwaye ndafumana ilizwe eligcwele izinto ezimangalisayo.

ISri Lanka imi kumazantsi eIndiya, kuLwandlekazi lwaseIndiya. Yakha yabizwa ngokuba yiDominium yaseCeylon kwaye idla ngokubizwa ngokuba lilizwe leti, amasimi eti achuma kakhulu kwisiqithi sonke, kunye nezitiya zeziqholo, iibhanana kunye nesundu zekhokhonathi ezikhula ngokungacwangciswanga ukwenza ihlathi lemithombo yendalo.

Abantu, izilwanyana kunye nezithuthi zibonakala ziphila kunye kungekho butshaba omnye komnye. Izinja zizibuza ngokungenanjongo zinqumla okanye zigcakamele ilanga ecaleni kwendlela, iinkomo neebhokhwe zizulazula kuyo yonke indawo, nkqu naselwandle (nto leyo ndifumanise ukuba iyahlekisa) kwaye abantu bakhona kuyo yonke indawo, nokuba bahamba, bakhwele ibhayisekile, basebenzisa ituc-tuc, isithuthuthu. nge-5 astride, eteksini, ebhasini, emotweni okanye kwilori, ngamnye uthatha isithuba sendlela engebanzi kakhulu. Kodwa bahlala bekho, akukho msindo wokuvaleleka emva kwelori, kukukhwaza nje okufutshane kwesigodlo esithi ndilapha kwaye ndingathanda ukudlula, imbeko iyaphuphuma kwaye intetho kunye nezandi zonke zezobuhlobo, ngaphakathi ilizwe elidinga kakhulu uncedo ekuziphuhliseni kwakhona ukusukela itsunami. Abantu bahluphekile kwaye ulonwabo lukhona kuyo yonke indawo …. Hayi nje kumntwana osesinqeni okanye kumntu osecaleni kwabo, kodwa nabangaphandle kunye nabakhenkethi ngokunjalo.

Abakhenkethi bayaguquguquka besiya kwiindawo ekuchithelwa kuzo iiholide kwaye abanye banethuba lokuba iindawo ezingaphandle kancinane kwezi ndawo, zibe neholide ezolileyo ezingaxhatshazwanga. Iipokotho ezincinci ze-expats zinokufumaneka, zifakwe kwilizwe lonke. Xa udibana naba bantu kwaye uncokola ngobomi basesiqithini, akukho nto ingako yokukhalaza. Ewe, ngamanye amaxesha amanzi ayacinywa okanye umbane, ewe i-intanethi ayikhawulezi njengoko bebengathanda ukuba ibe njalo. Asiyiyo indlela abantu abaninzi abaziva ngayo kumazwe aphuhlileyo kakade: Okukhona ikhawulezayo kokukhona sikufunayo. Kule nxalenye incinci yeparadesi, i-expats ayikhathazeki kakhulu ukuba kuthatha ixesha elide ukwenza izinto apha, abantu bakulungele ukulinda, bangangxami kakhulu ukuqhubela phambili ngokukhawuleza. Kwakukho iintetho kunye nenkxalabo eninzi malunga nonyulo kunye nokhuseleko ngaphakathi kwelizwe kwaye kusekho ukuvalwa kwendlela kunye namapolisa / abasebenzi basemkhosini abaphethe imipu bejikeleza ukugcina uxolo ukuba kuyimfuneko. Nangona kunjalo, nge-70% yabemi bengamaBhuda, indlela yokuphila yoxolo kunye nobomi obulula.

Ngokwembono yangaphandle, andinakugxeka indlela yokuphila. Njengoko bekutshiwo ngasentla, ewe kukho izinto eziqinisekileyo ezingekhoyo, izinto zicotha, kuthatha iiyure ezi-4 ukuya kwezi-6 ukusuka eColombo ukuya eGalle kwaye ngokufanayo naphi na malunga ne-200km eqelelene. Andinakutsho ukuba iindlela zikwimeko entle ngokukodwa, kodwa kwiintsuku ezili-10 endazityelelayo, andizange ndibone nanye ingozi. Ubunzima bunokubandakanya ukunqongophala kokukwazi ukufumana ukusuka kwelinye icala lesiqithi ukuya kwelinye ngokukhawuleza, ukungabikho koxhumo lwe-intanethi ngokukhawuleza, mhlawumbi inkunkuma yomntu / inkunkuma, evumela ukungena kweempukane, ukungcola okushiywe ukuba kulale ngeenxa zonke. kwaye okokugqibela ukungabikho kwemali yokwakha ilizwe libe njengoko lalinjalo ngaphambi kweTsunami.

Emva kokuthetha oko, kufuneka ndijonge zonke izinto ezilungileyo ozifumanayo apho, ubuhle bemithombo yendalo, indlela abemi belizwe kunye nabangaphandle bazama ukuphinda bakhe ilizwe, iilwandle, iipaki kunye neentaba. Le yindawo entle ngokwenene yehlabathi.

Expat Iindleko zesishwankathelo sokuphila

Imali yaseSri Lanka yiSri Lankan Rupee LKR

Ireyithi yoTshintsho njengoko ku 15 January 2010 was $1 = 114.217 Rupees

Ndiza kwaphula iNdleko yokuphila ngokwezinye izinto zebhaskithi:

Utywala kunye neCuba: Utywala kwiBar, iBeer, iCigarettes, umoya oveliswe ekuhlaleni, iWhisky, iWayini

Imidiza (20s) – $3.14 ukuba $9

Ibhiya yasekhaya (500ml) – $2.50

Ubhiya obuthunyelwa ngaphandle (330ml) – $ 5.80

Iwayini kwibha – $ 6 iglasi

Iwayini evenkileni – $15 (750ml ibhotile)

Iihotele zidla ngokuwanyusa amaxabiso otywala njengoko iyenye yeendlela ezinokwenza ngayo ingeniso. Zininzi iihotele ezincinci kunye neeresityu ezidala ukhuphiswano apho ungahlala khona.

Isinxibo: Iisuti zoShishino, Impahla yeCasual, Impahla yabantwana kunye nezihlangu, Iidyasi neminqwazi, Isinxibo sangokuhlwa, Ukulungiswa kwezihlangu, Impahla yangaphantsi

Ihempe enemikhono emide yeCasual (Amadoda) – $12

Iibhulukhwe ezinde zeCasual (Amadoda) – $20

Iimfutshane (Amadoda) – $ 11

T-Shirt (Amadoda) – $6

Blouse Casual (Abasetyhini) – $7

Skirt Casual (Abasetyhini) – $12

IiJeans zabantwana (Amakhwenkwe) – $ 5

IiJeans zabantwana (Amantombazana) – $ 3,50

Shirt yabantwana (Amakhwenkwe) – $5

Ihempe yabantwana (Amantombazana) – $4

Iimpahla zixabiso eliphantsi kakhulu, eColombo umntu unokufumana uninzi lwempahla enegama ngamaxabiso afanelekileyo kwiivenkile zaseFactory.

Unxibelelwano: UkuRenta ngeFowuni yasekhaya kunye neeNtlawulo zokuFowuna, uQhakamshelwano lwe-Intanethi kunye neentlawulo zomboneleli ngenkonzo, iSelfowuni/Ikhontrakthi yeSellula kunye neeFowuni

Ukurenta ifowuni ngenyanga – $4.36

Ireyithi yefowuni yomnxeba – $ 0.05 kwifowuni yendawo

Umrhumo woqhagamshelo kwi-Intanethi – $104 (uthenge zonke izixhobo ngokufakela)

Umrhumo wenkonzo ye-Intanethi – $17 (1 geg simahla emva koko)

Umrhumo wenyanga yekhontrakthi yeselula – $2.18 (ngonyaka)

Ireyithi yefowuni ephathwayo / yeselula – i-90% yeefowuni zihlawulwa kwangaphambili,

Mobile Phone 100 Minutes Call – $38

– $0,012 – $0,05 sms amaxesha incopho

Ngenxa yabemi abaninzi abasebenza phesheya ukuthumela imali ekhaya, iindleko zonxibelelwano ziphantsi kakhulu kwaye kuhlala kukho izivumelwano ezikhethekileyo okanye akukho ndleko ibandakanyekayo kumnxeba wokwenene.

Imfundo: I-Creche / i-Pre-School Fee, iSikolo samaBanga aPhakamileyo / iKholeji, iMirhumo yeSikolo sasePrayimari, imirhumo yeSifundo seMfundo ePhakamileyo

Imali yeCreche yonyaka – $4.36 ngenyanga

Imali yesikolo samabanga aphantsi yonyaka – $260 – $436 ngenyanga

Umrhumo woNyaka weSikolo samaBanga aPhakamileyo – $260 – $436 ngenyanga

Umrhumo woNyaka woku-1 weMfundo ePhakamileyo / yaseYunivesithi – $260 ukuya kwi-436 yeedola ngenyanga (kuxhomekeke kuyo

kwisikolo sabucala baya kuso)

Imfundo yabucala yeyona ibiza kakhulu esiqithini ukuba abantwana abavela kwamanye amazwe baye kuyo, nangona kunjalo amaxabiso xa kuthelekiswa namanye amazwe afanelekile. Ii-expats endiye ndadibana nazo zathetha kakuhle ngenkqubo yezemfundo yelizwe kwaye zavuyiswa yimfundo yabucala efunyanwa ngabantwana babo.

Ifenitshala kunye neziXhobo: Isidlali seDVD, Isikhenkcezisi seFridge, iayini, iketile, iToaster, imicrowave, iiBhalbhu zokuKhanya, umabonakude, isicoci seVacuum, umatshini wokuvasa

DVD Player – $87

Ifriji / iFreezer – $489 (LG / Whirlpool – isiqinisekiso seminyaka emi-4)

Intsimbi – $12 cheap ukuya $35 phezulu kuluhlu

Iketile – $20 cheap ukuya $37 phezulu kuluhlu

I-Microwave – i-$ 191

I-TV 21 intshi – $244 (isiqinisekiso seminyaka emi-2)

Ukuhlamba Umatshini LG – $570

Izaphulelo zingaxoxisana neevenkile kuzo zonke izinto

Ukutya okuthengwe kwivenkile yegrosari: Izinto ezisetyenziswa kuBantwana, izinto ezibhakiweyo, ukubhaka, ukutya okusenkonkxiweyo, itshizi, iimveliso zokucoca, ubisi, iziqhamo ezitsha, imifuno efreshi, ijusi yeziqhamo, umkhenkce, inyama, ioyile kunye neVinegars, ukutya kwesilwanyana sasekhaya, ukutya okusele kulungiselelwe, iisoseji, ukutya kwaselwandle, ukutya okuthambileyo. Iziselo, Iziqholo & Nezityalo

Ubisi olungumgubo lomntwana (400g) – $ 7

Iibhiskithi ezingenanto (100g) – $ 0,20

Isonka esimhlophe isonka (200g) – $ 0,70

Cake Flour (1kg) – $2,80

Iimbotyi ezibhakiweyo (415g) – $ 1,92

I-tuna (i-185g) – i-$ 2.75

Ushizi: Cheddar (250g) – $6,63

Crisps: Pringles (139g) – $2.50

Ukuhlamba iimpahla zomgubo (750g) – $ 1.57

Ulwelo Dishwash (500g) – $0,87

Impahla yokuthambisa (2l) – $ 5,40

I-Breakfast Cereal (250g) – $ 2.45

Ibhotolo (227g) – $2.18

Ubisi (1l) – $ 1,40

Amaqanda (12) – $ 1,80

Ijusi yeOrenji (1l) – $2,80

Frozen Mixed Imifuno (1kg) – $6.20

Ioli yokupheka (1l) – $ 3.22

Ioli yeoli (500ml) – $ 8.28

Can of cola (355ml) – $1.00

I-Fizzy Soft Drink yendawo (1l) – $ 1,30

Amanzi aMbiwa ngokweNdalo yeNdalo (5l) – $ 1,08

Iingxowa zeeti (200g) – $ 1,85

Ikofu ekhawulezileyo (100g) – $ 6,75

Ikhofi yeNdawo yeNdawo (200g) – i-$ 3,66

Ityuwa (400g) – $ 0,26

Pepper (400g) – $0,35

Amaxabiso afunyenwe kwiivenkile zegrosari zasekhaya, azikho iivenkile ezinkulu zokuthenga kuzo.

Ukhathalelo lwempilo: Amazinga oBonelelo kuGqirha Jikelele, kwiWadi yaBucala yeSibhedlele yonke imihla, iRhafu, i-Non-Prescription Medicine, i-Inshorensi yoNyango yaBucala / iGalelo loNcedo lwezoNyango

GP utyelelo izinga Private kunye meds – $3,50

Amaxabiso ewadi yabucala yesibhedlele – $28 ngosuku

Amazinyo – Ukutsalwa kwezinyo – $4,35

Uninzi lwabangaphandle basebenzisa iBupa okanye iSri Lankan Equivalent

Usapho: Indlu / iFlethi yokubolekwa kwezindlu, iNdlu / iRente yeFlethi, ukuSetyenziswa koMbane waseKhaya, iGasi yasekhaya / ukuSetyenziswa kweFuel, ukusetyenziswa kwaManzi aseKhaya, iiRhafu zeePropati zeNgingqi / iiRhafu / iiRhafu

Rent 2 bed Apartment City Centre – $700

Rent 2 ibhedi Apartment ngaphandle City Centre – $600

Umbane, iGesi, Amanzi, Inkunkuma nganye – $80 ukuya kwi-90 yeedola ngenyanga ngokwe-avareji

ekhaya, oku kuyabiza xa uthatha ikhaya

i-air conditioning kwi-akhawunti

Irhasi / iFuel – 12 ½ kg ibhotile – $14

Ixabiso lepropathi yendawo – 8 ukuya kwi-10% yexabiso lepropati

I-Expats ayikwazi ukuthenga ipropati ngokuthe ngqo, oku kufuneka kwenziwe ngeGqwetha elingumnini wepropati. I-Mortgage yabantu basekhaya yi-4/5%. Apha kulapho abantu abaninzi abaphuma kumazwe angaphandle bafumana iindleko zingena ngaphakathi, ukuqhuba ii-air conditioners kubiza kakhulu kunye neendleko zamanzi.

Iintlobo ngeentlobo: Uncedo lwasekhaya, ukuCoca, ilinen, iZibonelelo zeOfisi, amaphephandaba kunye neeMagazini, izitampu zokuposa

Amaxabiso asekhaya – ixesha elipheleleyo ngomntu ngamnye – i-avareji ye-$ 80

1 Ikhatriji yomshicileli we-inkjet emnyama – $14

1 Umbala we-inkjet umshicileli wekhatriji – $21

500 amaphepha umshicileli iphepha – $5,23

Iphephandaba leDaily lasekuhlaleni – i-$ 0,17

International Daily Newspaper – $0,45

Imagazini yamazwe ngamazwe – $20

Izitampu ze-Airmail zamazwe ngamazwe – $ 0,22

Izitampu zasekhaya – $ 0,12

Uncedo lwasekhaya lunexabiso eliphantsi kwaye uninzi lwabasebenzi bahlala kwipropathi okanye kufutshane. Impahla yaseofisini isengqiqweni, iiCD neeDVD zifumaneka simahla esitratweni apho uninzi lwabahlali bezithenga khona.

Ukukhathalelwa kwakho: Izinto zokuthambisa, ukhathalelo lweNwele, isimanzi / ibhlokhi yelanga, iinapkeni, iipilisi zokuNcedisa iintlungu, iPhepha lendlu yangasese, intlama yamazinyo, isepha / ishampoo / i-Conditioner

I-lotion yomzimba (400ml) I-Vaseline Imoto enzulu – $ 4.53

Iphepha langasese i-1 ply roll nganye – $ 0.50

Intlama yamazinyo (200g) – $1,92

I-Shampoo (200ml) – i-$ 2.40

Ezinye zezinto ezinokuthengwa zinokubiza, njengeekhrimu, ii-sunblocks kunye ne-cosmetic creams. Iimveliso zegama igama zezona zibiza kakhulu.

ULonwabo neNkcubeko: Iincwadi, iFilimu yeKhamera, iThikithi leCinema, iDVD neeCD’s, iimpahla zemidlalo, iThikithi leThiyetha

Iincwadi iphepha umva – $10

itikiti Cinema – $0,50

IDVD / iCD ethathwe ngaphandle – $2

itikiti Cricket – $0,50 ukuba $8

Theatre Ticket – kuphela Colombo – $30

Iincwadi ezinoqweqwe olulukhuni ziyabiza kweli lizwe, kodwa iincwadi ezingemva zephepha zineendleko ezifanayo nezase-US nase-UK. Amatikiti eCinema anexabiso eliphantsi ngenxa yokufumaneka kweekopi zeDVD ezinexabiso eliphantsi ezinokuthengwa kwiikona zezitrato. Amatikiti eqakamba kumazwe ngamazwe nawo agcinwa enexabiso eliphantsi kubemi basekuhlaleni.

Iindawo zokutyela / Ukutya ngaphandle / Iihotele: Isidlo sangokuhlwa soShishino, iSidlo sangokuhlwa kwindawo yokutyela (ekungatyi kukhawulezayo), Amaxabiso eHotele, uThatha iziselo kunye namashwamshwam (ukutya okukhawulezayo)

Isidlo soShishino asibandakanyi utywala – i-$ 22 ngomntu ngamnye

Isidlo / isidlo sasemini kwindawo yokutyela yendawo – i-$ 8 ngomntu ngamnye

McDonalds Big Mac – $4,10

Amaxabiso ehotele 3 * – $ 8 ukuba $50 pppn

Amaxabiso ehotele 4 * – $80 ukuba $120 pppn

Amaxabiso ehotele 5 * – $ 140 pppn phezulu

Thatha kude – Can of cola x 1 – $0,70

I-pizza ephakathi – $ 3,50

Hamburger – $2.00

Ikofu – imbiza x 3 iikomityi – $1,40

Njengakumazwe amaninzi ukuba uhlawula malini ngesidlo sixhomekeke kwindawo oya kuyo, iindawo zokutyela zalapha ekhaya zinezidlo ezimnandi zasekhaya, kunye neencasa zamazwe ngamazwe, sifumene indawo yokutyela yemifuno emnandi eGalle, ikufanele ukutyelelwa kwaye onke amaxabiso ayefanelekile. zitshiphu. Ezinye iindawo zokutyela zithatha ithuba lokuba ngabakhenkethi kwaye zinika izidlo ezisezantsi. Nangona kunjalo, iindawo zokutyela ezininzi zazilungile kunye nezahlulo zazo kunye nezicwangciso zokutya.

Ezothutho: UkuThenga okuQeshwayo / ukuqeshiswa kwesithuthi, iPetrol / idizili, izithuthi zikawonke-wonke, uLondolozo lweNkonzo, amatayara, i-inshurensi yesiThuthi, ukuthengwa kweZithuthi

Ukuqesha / Ukuqeshisa imoto – Sedan Toyota Corolla – $37.14 ngosuku 1 iveki

Ukuqesha / Ukuqeshisa imoto – Toyota RAV4 – $ 46.71 ngosuku 1 iveki

Ipetroli i unleaded ilitha nganye – $1.23

Idizili ilitha nganye – $ 0,64

Itikiti Bus (enye indlela) – $1.00

Taxi Ride – km nganye – $0,50

Tuc Tuc – 10 km ukukhwela – $6.00

Itikiti likaloliwe iklasi 2nd – $1,57

Ukuba undwendwela ndingacebisa ukuba usebenzise iiteksi zendawo kunye ne-tuc-tucs, ukuqhuba kunokuba buhlungu bentloko kunye namava angathandekiyo ukuba awuyiqhelanga imilinganiselo yendawo. Nangona kunjalo, isantya asikho ngaphezu kwe-80km kwiindlela ezinkulu kunye nendawo ekhuselekileyo yokuqhuba.

Ezi nkcukacha zingentla zezinye zezinto ezenza isiseko seendleko zezalathisi zokuhlala kwiqela ngalinye lebhaskiti kwi-Xpatulator calculator, ezi ndleko zisetyenziswa ke kunye nezalathisi zazo kunye namazinga otshintshiselwano ukubala iindleko zokuhlala kwiindawo ezahlukeneyo.

Ukufumana ulwazi oluthe kratya ngeSri Lanka funda ngakumbi www.xpatulator.com/outside.cfm.

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