How Many Ounces Are In A Can Of Formula About Goji Berries

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About Goji Berries

With a mildly sweet flavor and a raisin-like chewy texture, the evergreen goji berry shrub has recently been recognized as an anti-aging herb. These red skinned, small goji berries are native to the hot regions of Tibet and China. Although, there are not many clinical studies to support the range of health benefits associated with drinking goji berry juice or eating foods containing goji berries, traditional Chinese medicine has used goji berries (also known as wolf berries) in a range of traditional preparations. since ancient times. This Chinese berry is said to have powerful anti-oxidant properties that can arrest any free radicals associated with aging. Proponents of goji berry claim that goji berries are a rich source of carotenoids (especially beta carotene and zeaxanthins), vitamins and minerals.

Goji berries are available in dried form and are believed to have a key role in strengthening the immune system, protecting liver functions, strengthening blood circulation, promoting longevity and most importantly reducing the risk of age-related macular degeneration (or common eye problems in the elderly. ). Being rich in fiber, goji berry works wonders in detoxifying the body and is also known as a good source of fatty acids and amino acids.

In traditional Chinese medicine, goji berry has been recommended to be eaten raw or added to vegetable soups and broths. Lately I’ve seen many Chinese artisans making dried goji berries into tea or mixed into liquids, health drinks, trail mixes and chocolate bars. Goji juice is sold in Chinese medicine stores in bottles (usually in 32-ounce bottles) at prices that can be as high as $50 USD for a two-week supply. Price can be a deterrent as the evidence supporting the health benefits of goji berries is not yet strong enough. Also, not much is known about possible side effects or any drug or medication interactions.

While there is no doubt that goji berries, like other fruits and berries are rich in antioxidants and can certainly be beneficial to health, it can be difficult to imagine to prevent aging or make you younger. The formula for good health and better disease control will always be a combination of a balanced diet with 3-5 servings of fruit daily and regular exercise.

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