How Many Ounces Does One Can Of Formula Make 5 Penis Health Tips Not to Miss – A Penis Owner’s Manual

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5 Penis Health Tips Not to Miss – A Penis Owner’s Manual

Most things in life come with an owner’s manual or user’s guide; Unfortunately, the penis is not one of them. If such a guide were to become standard in every sense, surely, the chapter on maintaining high performance would be the most read part of the book. But even without a step-by-step maintenance guide, there are several key pen maintenance tips that can keep your manhood running on all 4 cylinders. These 5 pee health tips are a good way to start.

  1. Security: With the percentage of people contracting at least one sexually transmitted infection (STI) rising rapidly each year, men should not take the health of their sex organs seriously. Health experts estimate that more than 50% of people will get an STI in their lifetime. So it’s simple: Men who aren’t in monogamous relationships should fold. It is also important to be tested regularly; it is possible to have no symptoms of an STI and still pass it on to a partner.
  2. Exercise: What is good for the heart is good for the penis. Exercise keeps the heart healthy, promoting blood flow to the most important level. Focus on heart-healthy exercises such as running or cycling. The main cause of performance issues is poor circulation and blood flow, so keeping the heart pumping will cause the heart to follow.
  3. Eat right: Eating a balanced diet is important for maintaining body health — and urine. There are a few vitamins and minerals that are very important to the penis, so try to eat the following to protect the penis: seafood high in omega-3 fatty acids, nuts, fruits and berries, ripe bananas, lean meat, and even an occasional glass of red wine . Although a few ounces of wine can help in circulation and improve erections, too much wine or other alcohol can have the opposite effect and necessarily close the penis all night, so all men should keep this in mind and drink wisely.
  4. Maintain a Healthy Weight: Even men who maintain a moderately healthy diet may be overweight. Men with a little extra padding around the middle, which is a common pattern of weight gain in men due to declining testosterone levels, may be at greater risk of problems below the belt. Being overweight can lead to diabetes, high blood pressure issues and a host of other problems, all of which can drag down your manhood. Diabetes is very difficult for the penis, as it can reduce its function – and in severe cases – cause loss of sensation due to nerve damage.
  5. Male Care: Many men are less diligent – or in some cases less concerned – when it comes to proper grooming and male hygiene. An unclean penis can lead to painful infections, lumps, bumps and pimples on the penis. Germs thrive in the southern regions due to the warm and humid conditions, which means that an unclean penis can be a smelly penis, which is attractive to anyone. Daily washing with mild soap and water can keep germs at bay, helping a man stay fresh and healthy. After bathing, it is important to use a vitamin formula for the penis to help keep the delicate skin moist and soft. For best results, gently pat the area dry, allowing the moisture to soak into the skin, before adding a generous amount of crème to lock in moisture. Men should choose an all-natural nipple cream composed of vitamins and minerals (most experts recommend Man 1 Man Oil) to help improve the appearance of the skin while at the same time increasing sensitivity and performance.

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