How Much Formula To Give A 3 Week Old How to Get Rid of Acne (Forever) With Reflexology

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How to Get Rid of Acne (Forever) With Reflexology

What is Acne?

Acne is basically the result of the sebaceous (oil) of our skin becoming clogged, and it is a health condition, like the common cold, that has not yet found a definitive cure. Sometimes it’s genetic, often it’s not. Acne usually appears in our teenage years, but sometimes we can experience sudden breakouts in our 30’s or 40’s (stress or hormonal changes). Most over-the-counter treatments are intended for external, superficial use, but to achieve the best, long-lasting results acne treatment must be internal.

About Treatment.

First, I always recommend dietary changes and herbal supplements (to stimulate the liver and bowel movement) for deep cleansing and detoxification. Also, drink plenty of water to flush out the system.

Successful acne treatment needs to include balancing hormonal levels, detoxing the body and boosting immunity.

Being 15 years old and suffering from acne can be very stressful. I have included some tips to work on that will help your teen cope better with emotions. Stress can often cause more inflammation and thus make things worse.

OK, here it is:

Complete Ane Treatment:

• Start each day with a glass (or two) of water with a spoon (or two) of freshly squeezed lemon juice.

• Use a herbal formula with dandelion (to cleanse the liver), calendula and burdock (to reduce skin inflammation), yellow dock (eliminates chronic skin problems, promotes bowel movement, promotes liver function).

• Cut back on fatty, sugary foods!

Points Reflexology Uses (open and print foot chart here):

Cleansing and detoxifying:

• Neck lymph nodes

• Courage

• Intestines

• Kidneys and bladder

• Lungs

To increase the hormonal and immune system:

• Thyroid (hormonal balancing)

• Thyroid gland

• Adrenal (a good anti-stress area too)

• Thyroid gland

For stress treatment:

• Solar plexus (hold the position on both feet at the same time at the end of the treatment)

Wow, what a great treat! Give it (or get it) once or twice a week for at least a month, along with some herbal supplements and you’ll see big improvements over time.

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