How To Find The Right Formula For My Baby Breast Milk – Baby’s Best Start

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Breast Milk – Baby’s Best Start

Breastfeeding

Studies show that breastfeeding is good for you and your baby. The choice to breastfeed or bottle feed is entirely up to you, however if there are no medical or other reasons that prevent you, breastfeeding is best for you and your baby.

Breastfeeding will help your baby get all the nutrients it needs from a natural source that is easy for the baby to eat.

During breastfeeding you not only provide the right natural mix of nutrients that your baby needs, it is a special time where you can build a close bond of love between you and your baby through touch, smell and sight.

While breastfeeding doesn’t come naturally to everyone and it can take some time to adjust especially when you first start, it’s worth the effort as the benefits far outweigh any difficulties you may have at first.

If you are concerned or have difficulty breastfeeding while in hospital, get help from a nurse or health professional who is trained in breastfeeding. It is important that you are comfortable and confident breastfeeding before you take your baby home.

Yolk – the baby’s first milk

It is very important to breastfeed your baby as soon as possible after giving birth as most babies are alert and want to breastfeed at this time. Feeding as soon as the baby is born will ensure that your baby gets the necessary yolk that you can give him naturally through breastfeeding.

During pregnancy your body will produce colostrum, this is known as the baby’s first milk. Yolk is a thick, rich, yellow fluid that helps protect your baby from infections. It has a gentle soothing effect on the baby which helps the baby pass its first stool (meconium). This clears excess red blood cell waste called bilirubin, from the baby’s body and helps prevent jaundice.

The yolk is rich in essential nutrients – protein, vitamin A, and sodium chloride, but has lower amounts of carbohydrates, lipids, and potassium than regular milk. The antibodies in colostrum provide the immune system that gives your baby the first protection against disease, while growth promotes intestinal growth.

When you first start breastfeeding, you may feel tightness in your breasts when your baby starts to suckle. This is normal and is known as ‘downsizing’. This can also happen at other times like when you hear your baby crying, however not all mothers experience this.

As you breastfeed more the yolk will decrease and your breast milk will increase. Breast milk contains all the nutrients your baby needs and production works by supply and demand. The more you breastfeed, the more breast milk you will produce

Benefits of breastfeeding your baby

Breast milk gives your baby the best start in life and contains all the nutrients your baby needs. Over time your breast milk changes to match your baby’s needs

Breast milk helps protect your baby from infections and diseases such as urinary tract infections, stomach infections e.g. It also reduces the risk of your child developing allergies and food intolerances.

Every time you breastfeed, your breast milk changes. When you first feed you produce milk known as fore-milk, this milk is bluish and contains lactose and proteins, but little fat. At the end of feeding the hind-produced milk, this milk contains a lot of fat and is the main source of energy for your baby.

Benefits of breastfeeding for you

Breastfeeding helps you recover quickly from childbirth. When you breastfeed for the first time your uterus is dilated and this will help return it to its pre-pregnancy state quickly. Breastfeeding can also reduce postpartum bleeding.

During pregnancy fat is stored and used to produce milk. Evidence shows that breastfeeding for at least 6 months can help mothers lose weight. However, as not all women are the same, eating healthy and exercising regularly is a reliable way to lose weight.

Breastfeeding reduces the risk of ovarian cancer, premenopausal breast cancer, osteoporosis and mothers with gestational diabetes reduce the risk of developing type 2 diabetes.

Other Benefits of Breastfeeding

Breastfeeding is easy and there is no need to close bottles and prepare formula. It’s easy to take baby on trips and not have to worry about packing a bag with formula and bottles.

It’s easy to feed on demand as your breast milk is instantly available and always at the right temperature.

Night feedings are less likely to interfere with your ability to breastfeed your baby. Your partner can be involved in the process by changing the baby and bringing him to you to breastfeed.

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