How To Find The Right Formula For My Baby Headache and Migraine Relief – Causes and Natural Solutions

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Headache and Migraine Relief – Causes and Natural Solutions

I have suffered from headaches and migraines for as long as I can remember. My father told me that when I was a baby learning to talk, one of the first things I learned was that my head hurt. I grew up taking large amounts of acetaminophen (Tylenol) and ibuprofen (Motrin) regularly for pain. Although I don’t really like putting drugs in my body, when it comes to severe pain, I find myself turning to anything that brings relief.

The problem with headaches and migraines is that it is difficult to identify why they occur. Sometimes, it’s obvious; your head is tight due to sinus pressure or you fell and hit your head hard. But most of the time, they start creeping up on you within a few hours until you reach a point where any kind of movement, noise, or bright light feels like a hammer to the head.

Years of taking pain killers have caused liver damage. I don’t blame them, because I have chosen many times to put them in my body, and I am sure I will do it again in the pain of this moment. They help, most of the time, to ease the pain, and sometimes we need to get to the next moment to move on.

But they don’t always help. Truth be told, I have not found anything, drug or natural, that completely eliminates my migraines every time. However, I have found that by having an arsenal of different potions, one of them is bound to work for any type of head that comes across at the moment. Maybe one of these will help you.

Neglected Causes of Headaches:

Low blood sugar

High / low blood pressure

Low blood flow

A toxic blood stream

Dilated blood vessels

Notice the connection between the heads and the blood? Hmmm

Headache from high blood pressure

From Aajonus Vonderplanitz, The Primal Diet

Mix it up

2 oz naturally sparkling water

2 TBS UNCOATED honey

1 whole lemon, juice

Add 6 more ounces of naturally sparkling water and drink.

Headache due to low blood pressure

From Aajonus Vonderplanitz, The Primal Diet

Mix it up

2 oz naturally sparkling water

2 TBS UNCOATED honey

Add 6 more ounces of naturally sparkling water and drink.

Hormonal Headaches

Apply Dragon Time, an essential oil blend from Young Living, directly to the abdominal area and lower back.

or

6 drops of Dragon Age on the bottom of each foot and inside the ankles

Sinus congestion in the head

Peppermint oil can be used in many ways.

Peppermint Oil #1

The easiest thing to do is to put a few drops in the palm of your hand, cup it in your mouth and nose, and take several deep breaths. This helps with congestion.

Peppermint Oil #2

I usually apply peppermint oil directly to my scalp, right where the pain is. Where it hurts the most is where I use it. But I will also put some in the palm of my hand and hold a little on the tip of the finger to apply above my eyebrows, behind my ears with the mandible, and all over the neck.

Be careful not to get it in your eyes or use those soothing fingers to rub your eyes later. If you find it, simply pour out a little vegetable oil and pour it gently on the hot surface. It will stop burning almost immediately.

Peppermint Oil #3

I know people who have gotten rid of headaches with one drop of peppermint oil on the nape of their neck. It didn’t work for me, but I’ve met many people who have worked for me who were skeptical.

Peppermint Oil #4

Mix a drop of peppermint oil into your shampoo and conditioner. The lather helps the oil spread easily over your entire scalp. The itch feels so good I don’t want to give up. This sounds great even when you don’t have a headache, but if you do, it sounds heavenly.

Peppermint Oil #5

Inhalation: rub the tip of the nose, inhale. Apply well on the forehead and temples, cheekbones, across the bridge of the nose, and around the ears.

Roman chamomile oil

Apply to each area of ​​the face and neck, basically anywhere you feel sinus pressure. This did not help me, personally, but we are all made differently.

Low blood sugar

Check your blood sugar. If it is between 60 and 70, you may develop a headache. If it’s between 50 and 60, you’re more likely to have headaches, feel weak, tired, and irritable. My best friend gets headaches whenever her blood sugar drops. In my opinion, he is lucky, because as soon as he eats, his head goes away.

Migraines and liver

Using the theory that migraines are related to the liver, focus on the liver and head on your feet. Apply a few drops of Valor essential oil all over your feet, paying special attention to the back of the big toes, and rub it in vigorously. Rub a drop or two of M-Grain onto the back of your big toes and into the nail bed. The tip of the brain is on the big toe.

The location of the liver is on the right foot. If you get it in the middle of your foot (not including the toes) and it goes out to where you step, that’s where you rub. I rub a drop of M-Grain in here as well, rub it in rhythmically for a few minutes. It is easy to rub it with a few drops of olive oil.

Then massage the M-Grain on the Liver 3 point, which is on the foot on the way from the middle of the big toe and the side of the toe all the way to the ankle. Put your finger between the bones and apply oil.

Chemical head

Toxic substances from chemicals, such as paint fumes, can cause headaches. Inhaling essential oils, such as peppermint oil, can help restore balance. Diffusing oil is more effective here.

Connected Blood Vessels

Caffeine constricts blood vessels. Sometimes drinking coffee or Coke can help a person with a migraine.

Some things to try:

Fresh wheatgrass juice

Fresh celery juice

They steal the essential oil mixture

Apply one drop to your thumb and press to the roof of your mouth

Lavender oil and peppermint oil

Apply a drop of lavender oil to your temples and neck. Place the peppermint oil over the lavender. Sometimes the connection is stronger than the person.

Grapefruit Oil

By itself, it does nothing for me. However, when I put it on top of other oils, it strengthens the effect of the other oils.

Here is another recipe for pain [http://www.healthyaromas.com/pain_control.php], in general. But this one can take you out, so don’t take it unless you’re at home and able to rest. Valerian is classified as a mild tranquilizer and has a calming effect on the body. It’s called “Nature’s Valium” for a reason.

20 drops of Valerian oil

10 drops of Helichrysum oil

3 drops of Clove oil

3 drops of Peppermint oil

Fill an empty capsule or two, depending on the size of the capsule, with this oil and swallow with a glass of water.

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