How To Know If Newborn Is Allergic To Formula Baby Foods

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Baby Foods

A baby will be provided with adequate nutrition for the first six months of its life through its mother’s breast milk. However, as the baby grows, its needs will begin to change. Although it will receive most of its nutrients from breast milk or Formula, the introduction of solids and cereals, at this stage is recommended.

You may want to start your baby on solids after four months if you feel that the baby is not satisfied with a regular milk diet or is not gaining enough weight or is even losing weight. Added cereals such as baby rice are a good way to introduce solids into a baby’s diet. They can be mixed with breast milk or formula which babies continue to love and at the same time contain essential vitamins and minerals needed to help babies grow. You can also start introducing fresh fruits and vegetables into your child’s diet so that their palates are used to a wider range of tastes.

Here are some essential foods that are best for your baby right from the start of the weaning process – boiled potatoes, sweet potatoes, baby rice, boiled swede, turnips and carrots, soft dessert pears and apples and bananas. Make sure you smoke, filter or puree the food to remove all lumps. Avoid adding any spices, salt or sugar.

These complementary solid foods can be given to your baby once or twice a day, before, after or during breastfeeding, depending on your baby’s needs. Later you can start synchronizing your mealtimes with baby’s solid food to make it easier. Once the baby is used to pureed food, teach him about the food he can pick up and eat on his own without your help. Finger foods are usually cut so that the child can hold and put in the mouth without problems and include cooked vegetables, pieces of pears and apples, carrot sticks, celery and cucumber and cooked peas. You can give the child slices of bread, or toast, tasty unsalted cheese biscuits, small sandwiches with grated cheese, mashed banana or sugar substitutes, cheese fingers, small pieces of cooked pasta that are easy to put in the mouth. Do not offer fried food, or anything spicy. Avoid peanuts if the child is allergic to peanuts or other tree nuts.

As for drinks, milk (breast or formula) is the only drink your baby needs for about the first year. You can give your baby boiled water from about six months onwards. Whole, pasteurized cow’s milk can be consumed after one year. Since many juices contain natural or artificial sugar, these should be limited to meals as they can damage the teeth. Choose only those drinks that are made for babies and have no sugar at all. Pure fruit juice should be diluted as it also contains a large amount of sugar.

Pre-prepared baby food is readily available and very convenient, especially if you are a working or traveling mother. They are also available in different flavors designed to suit the needs of the child. Babies love this food which is made without salt, sugar or artificial preservatives. Most baby foods are nutritious to give your baby the essential vitamins and minerals needed for healthy development. When choosing pre-packaged foods for your baby you should check the ingredients and avoid those with added sugar or lots of additives and spices. Organic baby food is becoming increasingly popular and is now widely available; these provide your baby with the nutrients they need naturally without artificial additives.

Also, if you have time, preparing fresh food at home is always a healthy option. It may take a little time and effort but it is worth it and you ensure that your child has the opportunity to experience different flavors and tastes of homemade food. By supplementing breast milk or formula with a variety of solids such as cereals, fruits, vegetables and whole grains you will be able to provide your baby with all the essential nutrients needed for healthy growth and development.

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