How To Make A Formula Bottle On The Go Mommy – Baby Bonding – Strategies, Tips and Myths

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Mommy – Baby Bonding – Strategies, Tips and Myths

The Myth of Early Unity

Many mothers expect to feel an immediate bond with their new baby, as if the birthing process creates an instant connection and love. However, feeling connected to, and in love with, your child will not happen quickly. Bonding is usually a gradual process that begins during pregnancy (or even conception) and continues long after your baby is born.

Stop Worrying

New mothers have enough worries without adding to their list:

– “Did it happen?” – “Am I connecting enough?” – “Am I doing this right?”

are questions that cause mothers unnecessary worry and stress. Get over your anxiety and realize that your physical and mental state affects how you relate to your child. Focus on yourself–on what you need to feel physically and emotionally–to be more present, and available to your baby.

Ensuring Your Right Mental Guidance

BEFORE YOUR BABY ARRIVES:

Create a birth plan and send it to the head nurse at the hospital where you will give birth. List all the things you need to feel comfortable and relaxed during your labor and after your baby is born, eg:

    o I want to be with my baby all the time – even when I’m having a bath or a test.
    o I am breastfeeding, so please do not give my baby a bottle or a pacifier.
    o I have no problem with makeup, but please meet with me first.
    o I don’t breastfeed, so formula is fine.
    o Please do not bathe my baby after delivery.

      o I would like to breastfeed my baby as soon as it is born (if medically possible).

    IN THE HOSPITAL:

      o Hold your baby immediately after birth, unless health problems arise.
      o Breastfeed, if you are comfortable with that choice.
      o Hold your newborn skin to skin.
      o Sleep in the same room as your child (if you like).
      o Hold your baby as much as you want.

    WHEN YOU GET HOME:

    Leaving the hospital and caring for your newborn at home can be scary, stressful and exhausting. Some basic guidelines can ease this transition and make the relationship happier and easier for you and your child.

    – Take time to prepare:

    Two weeks (at least) after your baby is born, have a parenting time where all commitments, other than taking care of yourself and your baby, are closed (including cleaning, cooking, entertaining, etc.). If you have a partner, he should join you during “nesting” time, as much as his schedule allows.

    Mothers need time to adjust, at their own pace and with adequate support, to both their new role and their new baby.

    – Give yourself love, comfort and care:

    Before you give birth (or after you read these four) create a support network to turn to when your baby is born: whether it’s a doula, a trusted friend, a babysitter, or a loving and supportive relative, you have someone to call. it can free you from cooking, cleaning and childcare. Take time out, pamper yourself, talk to supportive friends, take stock, refresh and breathe.

    Tell your support network in advance if you will need their services beyond the first two weeks of your baby’s life.

    – Leave expectations behind and live fully in every moment:

    Let go of the idea that you have to be happy happily ever after after your baby arrives. Conflicting feelings about motherhood and newborns are common. Feeling a range of emotions — joy, overwhelm, frustration, excitement, disappointment, happiness, sadness, love, etc. — is normal and expected.

    Remember: As a new mother, you will experience hormonal fluctuations. If you feel depressed more than 2 weeks after giving birth (baby-blues usually hit in the first week after giving birth and subsides in 2-3 weeks), seek professional help.

    Live in the moment and enjoy all the emotions that come with the first months of your baby’s life.

    – Trust your instincts:

    Make sure all well-wishers leave their tips at the door and trust what you know:

      o If your baby cries, feel free to pick him up as often as you feel comfortable.
      o If you think your baby is hungry, feed him even if he has eaten an hour before.
      o Wear your baby in the house with a sling or a sling or front if you prefer (don’t listen to the warning signs that you will “spoil” your baby).
      o Talk to your baby as much as you feel like, even if you feel silly.
      o Breastfeeding or bottle feeding depends on how you feel you.
      o Decide where you feel most comfortable when your child sleeps (in the crib, in the crib, your crib, bassinet, etc.).

    Above all, take the time to get to know your child. The more time you spend with your child — responding and looking out for needs — the more in sync and connected you’ll be.

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