Is It Ok To Give Breast Milk And Formula Using Herbs Simply and Safely

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Using Herbs Simply and Safely

Do herbs “dilute types of drugs” – and therefore dangerous? Or are they “natural” – and therefore safe? If you sell vegetables, you probably hear these questions often. What is the “right” answer? It depends on the vegetables! These thoughts about herbs will help you explain to your customers (and you) how safe – or dangerous – any herb can be.

To avoid problems when selling or using herbs:

  1. Make sure you have the right plant.
  2. Use simple things.
  3. Understand that different preparations of the same drug may work differently.
  4. Use judiciously nourishing, softening, stimulating and potentially poisonous herbs.


One of the easiest ways to get into trouble with herbs is to use the “wrong” one. How is that possible? Common drug names overlap, causing confusion as to who is who. Correctly labeled medications may contain ingredients derived from other, more dangerous, herbs. Herbs can be harvested at the wrong growing season or handled improperly after harvest, causing them to develop harmful properties.

Protect yourself and your customers with these simple steps:

  • Buy herbs only from trusted suppliers.
  • Buy only herbs labeled with their botanical names. Botanical names are defined, but the same common names can refer to many different plants. “Marigold” can be Calendula officinalismedicinal herbs, or Tagetesan annual used as a bedding plant.
  • If you grow vegetables for sale, be careful about keeping different plants separate when harvesting and drying, and be careful about labeling.


The easiest thing is one vegetable. High security, I prepare, buy, sell, teach and use simple medicines, that is: preparations containing only one herb. (Sometimes I’ll add mint to flavor the medicine.)

The more drugs in a formula, the more likely it is to have unwanted side effects. Understandably, the public wants integration, hoping to get more for less. And many mistakenly believe that herbs must be used together to be effective (perhaps because potentially toxic herbs are often combined with protective herbs to reduce the damage caused). But combining herbs with similar properties, such as goldenseal and echinacea, is counter-productive and can cause problems rather than ease. A simple tincture of echinacea is more effective than any combination and is much safer.

Different people react in different ways to things, be it drugs, food or medicine. When herbs are mixed together in a formula and the person taking it has side effects, there is no way to determine which herb is the cause. With simple ingredients, it’s easy to tell which vegetables do what. If there is an unpleasant reaction, other medicines with similar properties can be tried. Reducing the number of medications used on any one day (up to four) provides additional protection.

Side effects from herbs are less common than side effects from drugs and are usually mild. If vegetables interfere with digestion, it may be that the body is learning to do them. Try a few more before you give up. Stop taking any herb that causes nausea, dizziness, severe stomach pain, diarrhea, headache, or blurred vision. (These effects will occur quickly.) Slippery elm is an excellent remedy for any type of poisoning.

If you are allergic to any food or medication, it is very important to consult sources that list the side effects of the medication before using it.


The safety of any traditional medicine depends on how it is prepared and used.

  • Tinctures and excerpts they contain alkaloids, or poisonous, plant parts and should be used with care and wisdom. Tinctures are as safe as the medicine involved (see warnings below about tonifying, stimulating, sedating, or potentially poisonous herbs). Best used/sold as a simple ingredient, not a combination, especially when using stronger herbs.
  • Dried vegetables made into teas or infusions contain the nutrients of plants and are usually safe, especially when nourishing or soothing herbs are used.
  • Dried herbs inside pills it is usually the least effective way to use medication. They are poorly fed, misused, often old or ineffective, and very expensive.
  • Infused vegetable oil they are available as is, or formulated into cosmetics. They are much safer than essential oils, which are highly concentrated and can be fatal if taken internally.
  • Vegetable vinegars they are not only decorative but rich in minerals as well. A good source of nutrition and nourishing herbs; it is not as strong as lotions/sedatives.
  • Vegetable Glycerins They are available for those who choose to avoid alcohol but are often weaker in action than the ingredients.


Herbs include a group of several thousand plants with different actions. Some are nutrients, some are cosmetic, some are stimulants and sedatives, and some can be toxic. To use them wisely and effectively, we need to understand each type, its uses, the best method of preparation, and the usual dosage range.

Nutritious vegetables they are the safest of all vegetables; side effects are rare. Nutritious vegetables are taken in any quantity and for any length of time. They are used as food, just like spinach and kale. Nutritious plants provide high levels of protein, vitamins, minerals, antioxidants, carotenes, and essential fatty acids.

Examples Nourishing plants are: alfalfa, amaranth, astragalus, calendula flowers, chickweed, comfrey leaves, dandelion, fenugreek, flax seeds, honeysuckle flowers, lamb’s quarter, marshmallow, nettles, oatstraw, plantain (leaves/seeds), purslanesoms red clover. , seaweed, Siberian ginseng, slippery elm, green leaves and wild mushrooms.

Tonifying herbs work slowly on the body and have a cumulative, rather than immediate, effect. They build the capacity of an organ (such as the liver) or a system (such as the immune system). Tonifying herbs are most beneficial when used in small doses over a long period of time. The more bitter the taste of the tonic, the less you should take. Empty tons can be used in bulk, as nutritious vegetables.

Side effects occur occasionally in tons, but they are usually short-lived. Many old healers mistakenly equate stimulating herbs with soothing herbs, which leads to the misuse of many herbs, with very bad results.

Examples of the herbal remedies are: barberry bark, burdock root/seed, chaste tree, crone (mug) wort, dandelion root, echinacea, elecampane, fennel, garlic, ginkgo, ginseng, ground ivy, hawthorn berries, horsetail, lady’s mantle, lemon balm. , milk thistle seeds, motherwort, mullein, pau d’arco, raspberry leaves, schisandra berries, St. Joan’s wort, turmeric root, usnea, wild yam, and yellow dock.

Soothing and stimulating herbs they cause a variety of immediate reactions, some of which may be unwanted. Some parts of a person can be suppressed to help other parts. Strong sedatives and stimulants, whether herbal or drug, push us outside of our normal range of activity and can cause powerful side effects. If we rely on them and then try to function without them, we end up more frustrated (or depressed) than ever. The habit of using strong sedatives and stimulants – whether opium, rhubarb root, cayenne, or coffee – leads to loss of tone, impaired performance, and physical dependence. The stronger the herb, the more moderate the dose should be, and the shorter the duration of its use.

Vegetables that soften and nourish while soothing/stimulating are some of my favorite herbs. I use them freely, as they do not cause dependency. Cleansing/stimulating herbs that are nourishing or nourishing: boneset, catnip, citrus peel, cleavers, ginger, hops, lavender, marjoram, motherwort, oatstraw, passion flower, peppermint, rosemary, sage, skullcap.

Highly purifying/stimulating herbs include: angelica, black pepper, blessed thistle root, cayenne, cinnamon, cloves, coffee, licorice, opium poppy, osha root, Shepherd’s purse, sweet woodruff, turkey rhubarb root, uva ursu leaves, valerian root, wild. Lettuce juice, willow bark, and green leaves.

It can be poisonous Stronger, stronger medications are taken in small doses and only for as long as needed. Side effects are common.

Examples Some herbs that can be poisonous are: belladonna, blood-root, celandine, chaparral, foxglove, goldenseal, henbane, iris root, Jimson weed, lobelia, May apple (American mandrake), mistletoe, poke root, poison hemlock, stillingia root, turkey corn. root, wild cucumber root.

Additionally, consider these considerations for using herbs safely:

  • Honor the power of plants to transform the body and spirit in amazing ways.
  • Increase confidence in the healing power of plants by trying remedies for minor or external problems before, or while, working on larger and internal problems.
  • Develop ongoing relationships with experienced healers – in person or in books – who are interested in herbal medicine.
  • Respect the uniqueness of every plant, every person, every situation.
  • Remember that each person lives and heals in their own unique way, at their own pace. Humans, plants and animals can help in this process. But it is the body/spirit that heals. Don’t expect plants to cure everything.

Legal Disclaimer: This content is not intended to replace conventional medical care. Any recommendations made and all medications listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. Personal instructions and use should be provided by a herbalist or other qualified health care practitioner and specific formulary. you. All material contained herein is provided for general information purposes only and should not be considered medical advice or consultation. Consult a trusted doctor if you need treatment. Practice empowering yourself by seeking a second opinion.

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