Is It Ok To Supplement With Formula At Night Healthy Joints and Bones With Ayurveda

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Healthy Joints and Bones With Ayurveda

How many of us have felt that stiff knee when standing up in that bent position? Or felt a sharp pain when walking after sitting or crouching for a long time? Most of us have experienced some form of joint pain at one level or another. Free movement of your arms, legs, or fingers in different directions indicates a normal range of motion. At the onset of joint stiffness, your range of motion is reduced and your joint doesn’t move as much as it used to. Arthritis is one of the most common symptoms of joint stiffness and if left untreated, it can cause a lot of pain and discomfort.

Caused by inflammation in the synovium, the lining of the joint, joint pain can be caused by many types of injuries or conditions. Some medical conditions can cause joint stiffness, such as arthritis, cancer, joint injuries, or overuse of a joint. Some factors that can cause joint stiffness are as follows:-

• Rheumatoid arthritis

• Osteoarthritis

• Polymyalgia Rheumatica (PMR)

• Fibromyalgia

• Viral Infections

There are a number of symptoms associated with joint stiffness. Most of the common symptoms are severe pain in the joints, restricted movement, joint noise, and stiffness during the morning or night, difficulty in full extension and swelling in the affected limb.

Joint stiffness can be treated in several ways depending on the type, the joint affected and the cause of the stiffness. While some of these conditions can be successfully treated with the help of physical therapy, exercise and medication, non-steroidal anti-inflammatory drugs are also used to treat joint stiffness. If the stiffness of the joint continues, then it is recommended to visit a doctor. The following steps can be taken at home for future prevention and early treatment of this annoying problem:-

• Movement/Exercise

• Heat treatment of the affected area

• Stretching to keep the joints moving and the body flexible

• Self-massage to repair the whole body

Ayurveda also offers a completely natural and highly effective treatment for joint stiffness. Its natural herbs and supplements provide effective relief to the patient. Ayurveda believes in using selected foods and herbs for the treatment of stiff joints. Along with this, a detox diet, use of enemas / colon cleansing, use of medicine, herbs or essential oils and Heat Therapy are also recommended. One of the best Ayurvedic remedies for stiff joints is offered by RumoCare. This natural herbal supplement is an anti-inflammatory herbal formula that cleanses the body, relieves pain and stiffness by eliminating toxins and increasing digestive metabolism. This herbal formula comes without the side effects of man-made steroids. It cleanses bone tissue of toxins, strengthens bones, and improves joint mobility.

Ayurveda has long offered effective solutions to all human health related problems.

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