Is It Safe To Mix Breast Milk And Formula Baby Feeding – Feeding Your Baby Healthy Foods For a Good Start

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Baby Feeding – Feeding Your Baby Healthy Foods For a Good Start

Knowing what to feed your baby in the early stages is a little easier because he will be on liquid food from breast milk or formula (preferably breast milk if possible). But what happens when it’s time to start introducing soft solid foods? Your pediatrician will help you when to start introducing solids but generally the main food for babies up to six months should be breast milk or formula.

When you first introduce solid foods, they should be foods such as soft cereals — rice, barley or oats — and pureed or pureed fruits and vegetables. Check the baby to make sure there is no reaction to the new food and note anything you see. Good starter fruits include bananas, apples, avocados, peaches, mangoes and plums to name a few. Vegetables that are good starters include sweet potatoes, pumpkin, carrots and peas to name a few. Fruit should be squeezed and cleaned and vegetables should be cooked, squeezed and cleaned.

Many find that homemade baby food is cheaper and many feel healthier than commercial baby food. Homemade baby food is fresh and you have full control over the ingredients so you know exactly what’s in the food; no filters just healthy food.

Don’t panic, making baby food is not that difficult. Choose the food you want to make, cook that food until soft, let it cool, then put it in a food processor or blender and puree. You can also use an immersion blender to puree the food to make it even easier. You can use water, breast milk or formula to mix the puree if necessary.

Feeding children homemade food can be a lot of fun as you make combinations and begin to learn your child’s likes and dislikes. It also makes more sense to feed your baby what you made instead of what came in a jar. Easy to freeze and store so you have food on hand and ready anytime.

Feeding the baby is an important part of your baby’s early years. After everything is growing fast and growing, it needs nutritious food to help the little system to be the best it can be. You don’t want to feed on empty calories. Everything a baby eats should be nutritious.

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