Is Store Brand Formula The Same As Name Brand Extreme Fitness Reviews – Beachbody’s P90X Recovery Drink

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Extreme Fitness Reviews – Beachbody’s P90X Recovery Drink

If you visit specialty and health food stores, you may be surprised by the increasing number of high-octane post-workout drinks hitting the shelves. Their packaging is becoming more and more attractive with complex and high-tech names.

So when we stumbled upon the P90X Recovery Drink by Beachbody, we were shocked. The packaging design was simple and elegant. The product claims were reasonable and well explained. No mega macho super high tech BCAA’s or turbo charge mumbo jumbo to transform your body with just a simple serving. Just a clear explanation of what the product is and why it’s good for you.

After previously reviewing Beachbody’s flagship P90X Extreme Home Fitness System (which we found to be the ultimate workout and now a staple of modern fitness culture), we decided to put the P90X Peak Recovery Performance and Results formula (P90X Recovery drink for short) to the test. We asked ourselves a very simple question: Does this recovery drink live up to the reputation established by P90X, the workout? The answer is a resounding YES!

What are recovery drinks and why did you choose the P90X brand?

Unlike most post-workout snacks, recovery drinks are designed to maximize the benefits of your workout by speeding up the recovery process that takes place in the nick of time after your workouts.

While exercising, your body burns calories and taps into glycogen stores for energy. Glycogen is made up of glucose molecules stored in the muscles and produced with the help of a hormone called insulin. As you exercise your blood sugar drops and your insulin levels decrease.

And as you exercise, your muscle fibers experience less trauma. After your workout, your body begins to repair the tears in the body tissues by making protein. The process of breaking down and repairing is what causes muscle growth.

This is where the recovery drink comes into play. In order to work, the concoction must replenish glycogen levels, stimulate insulin production, and provide a dose of protein to repair tissue damage. The P90X Recovery Drink will do just that. It contains vitamins, proteins, and carbohydrates (both simple and complex) in a 4:1 carb to protein ratio. The best part about the P90X recovery drink is that it has no aftertaste. Many people describe its taste as that of an orange creamsicle.

It is important to note that it has 220 calories per serving. But remember: the P90X workout burns an average of 700 calories and artificial sweeteners will not help to re-establish the levels of glycogen and insulin in your body. Don’t talk about a good recovery drink because of the high calories. Calories in the mission.

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