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Helichrysum Essential Oil – A Natural Means to Speed Healing of Many Common Sports Injuries
Despite aromatherapy’s image as a scientific failure in the United States, the use of pure, therapeutic essential oils in medical applications is widespread throughout Europe. The essential oil extracted from the flowers of Helichrysum Italicum is widely known for its wide range of actions, which can support the healing of many common sports injuries. Essential oil compounds are known to prevent and reduce blood clotting (helpful in blood clotting), stimulate tissue regeneration, act as a powerful anti-oxidant, and can reduce inflammation. This multi-effect combination helps with injuries such as twists and sprains, bruises, tendonitis and the like. Any dedicated gamer will greatly appreciate such a non-toxic, effective antidote!
From a scientific perspective, the aspects of aromatherapy deal with the interaction of a wide range of natural plant chemicals with the human body’s processes. Each essential oil contains many, sometimes large, chemical compounds. These often work in concert to provide a synergy of effects – a greater effect than the use of each phytochemical alone. A great example is the combination of chemical compounds in the essential oil of Eucalyptus Radiata – it has been called the designer oil of aromatherapists because of the mixture of anti-viral, expectorant, and anti-inflammatory components, as well as the pleasant aroma, makes it useful. in treating certain types of cold symptoms. Helichrysum Italicum contains great synergy in its own way – the chemical components are known to reduce inflammation, show tissue regeneration, remove blood clots, relax tissues and reduce pain.
Before approaching the possible effects of Helichrysum oil on sprains, sprains and other sports injuries, let’s look at the root of these painful conditions. Take, for example, a sprained ankle in a basketball game – what physically happened? Connective tissues (tendons and ligaments) are stretched beyond their normal length; these tissues have suffered ‘small tears’, which is damage to the very structure of the connective tissue cells. Some of these cells are so damaged that they die, and must be regrown. There is often additional swelling and bruising involved, which is generally a leakage of blood from damaged capillaries into the intracellular space. This causes blood loss to the surrounding cells, as well as a blockage of nutrients, oxygen, and waste to and from those cells. This, in fact, leads to cellular damage beyond the primary damage to the connective tissue. Many cell deaths occur here, not only directly from the loss of nutrients/waste exchange in these cells, but also due to increased oxidative radical activity. The number of ‘secondary’ injuries that occur increases recovery time – here, one can see why applying ice to an injury soon after it occurs can speed up healing – it reduces the amount of blood clots (bruises) in an area. , and reducing the metabolic activity (and the production of oxidative radicals) in cells with loss of nutrition – therefore, less damage to secondary cells and death goes along with primary damage.
The synergistic effects of the compounds found in Helichrysum oil address the physiological processes involved in such injuries directly. First, the anti-inflammatory and anti-clotting effects reduce secondary damage (which occurs with severe injuries, or, for example, just after training that has caused inflammation of chronic injuries). The anti-oxidant properties also prevent further cellular damage from occurring. The analgesic effects are a good addition, perhaps reducing the need for oral pain relievers for suspected poisoning. Finally, the effects of tissue regeneration help to regrow all damaged tissue, and can help protect wounds from wounds and open wounds.
In ‘Medical Aromatherapy’, Dr. Schnaubelt points out that the effects of many essential oils cannot be fully explained by the actions of their individual components – the effects of many oils are greater than the sum of their components. The synergy of Helichrysum components produces a unique healing effect. A recent oil user, former triathlete, then cyclist, then ‘extraordinary’ runner, had chronic pain in his achilles tendon. Overuse – and perhaps a tight grip on the old car – led him to believe that despite his good health, he was too injured to take part in the next big race. His injury hurt every time he ran; has been a proponent of alternative therapies for many years, with some success using DMSO for tendon-related inflammation. He didn’t find DMSO (often used in racehorses for similar injuries) to work on chronic injuries like acute ones, and this achilles issue was no different – nothing helped fast enough where he knew he could run away. For the first time, he gave the Helichrysum essential oil a try, using it undiluted (Helichrysum is very well tolerated in this way) in the area twice every day. Within two days, she was running pain-free, and ran her best in a marathon.
In this case, the use of Helichrysum reduced the pain (and possible inflammation) in the area, and supported the regeneration of damaged tendon tissue. The essential oil should prove effective against serious injuries as well – its anti-clotting, anti-inflammatory and tissue-stimulating properties provide a seemingly all-natural environment for speeding up the healing of the most common sports injuries. injury. In fact, this can increase in many types of injuries, although great care must be taken to use it as part of a proper allopathic treatment in such cases.
If you decide to try the oil yourself, be sure of your source, and the correct types are discussed here. The oil is suitable for a range of injuries – minor to major – however it is in no way a substitute for proper treatment. Using the oil in a prescribed treatment should be discussed with your doctor. The literature states that the oil is very well tolerated, and can be applied directly to intact skin. The use of a thin film a few times a day, as soon as chronic pain is noticed, or serious injuries occur, the better. The oil can be used on broken or damaged skin – in fact, it is included in formulas to reduce the appearance of blemishes with Rosehipseed and Hazelnut oil (5% Helichrysum dilution in a 50/50 mixture of these two oils can be used. to support wound healing). As with any treatment, be aware of how your body responds to the treatment, and consult a medical professional with any questions or concerns about its use. In summary, Helichrysum italicum oil is a simple, topical treatment that can speed the healing of common sports injuries. It is considered a safe oil and worth trying if you need such support.
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