What Is The Predominant Sweetener Used In Formulating Beverages How To Improve Your Health by Eliminating Diet Soda

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How To Improve Your Health by Eliminating Diet Soda

When you ask Is diet soda bad for you?remember that aspartame – the main ingredient in diet soda to make it sweeter – is one of the ingredients that make diet soda bad for you.

The three byproducts of aspartame – methanol, formaldehyde, and formate – are non-toxic and can be found in other products. According to Michael Schachter MD in a HealthWorld article however, the methanol found in juices is chemically bound so it cannot be absorbed by the body while aspartame is in a free state where it can be absorbed. In addition, in aspartame the methanol is not accompanied by ethanol which acts as a preservative in its natural state.

Some of the ailments associated with aspartame are seizures, breathing problems, forgetfulness, nausea, and headaches. Diet soda drinkers are at an increased risk of developing brain tumors, Parkinson’s, diabetes, and seizures. Studies have confirmed that people who consume a lot of sugar are at a higher risk of developing cancer and thyroid gland problems.

These increased health risks are the main reason why Aspartame has been banned by the European Food Safety Authority. The FDA had initially banned aspartame, and then approved it later. The corporate interests involved in this decision make one wonder if they have profit in mind or the aspartame contained in it. Diet soda is bad for you.

There have been studies done on aspartame to determine whether it is dangerous to health. Ralph Walton MD of Northeastern Ohio Universities College of Medicine found: “Of the 166 studies that felt relevant to human safety questions, 74 had NutraSweet. business related funding and 92 were independently funded. One hundred percent of industry-funded research proves the safety of aspartame, while 92 percent of independently funded research has identified a problem.

In 1998, the FDA approved the use of another artificial sweetener, sucralose (Splenda), in all foods. No long-term studies have been conducted, but early approval studies in mice have shown shrunken thymus glands and other organ damage.

In addition to the health risks from aspartame, soda, diet or regular, is also extremely acidic, with a pH level of about 3.4. If you drink soda to quench your thirst you may not have enough saliva to break down the acidity in the soda. . Drinking soda for a long time can therefore cause tooth decay. There is also a proven allergenic link between extreme behavior in children and artificial food colors and preservatives in soda.

If you are still asking Is diet soda bad for you?, I must say yes. The health benefits of a little sugar are greatly outweighed by the negative effects of other, more toxic ingredients. If you are currently a regular drinker of diet soda, you will greatly improve your health if you replace it with healthy drinks.

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